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카테고리 건강/운동의 추천 애플리케이션 중 하나 인 Simple: Intermittent fasting and meal tracking - v4.2.0을 (를) 다운로드하여 공유하세요.
또한 Thenics, Peloton - at home fitness, COVID Alert - Let’s protect each other, Tawakkalna (Covid-19 KSA), Fastic: Fasting App & Intermittent Fasting Tracker, Notify & Fitness for Mi Band로 다운로드 할 수있는 다른 애플리케이션도 있습니다. Simple: Intermittent fasting and meal tracking - v4.2.0에 만족한다면.
AM APPS에서 출시 한 Simple: Intermittent fasting and meal tracking - v4.2.0은 현재 사용 가능한 최고의 무료 및 최고의 휴대 전화 애플리케이션 중 하나입니다. 앱 스토어의 건강/운동 카테고리에 있습니다.
Simple: Intermittent fasting and meal tracking - v4.2.0의 최소 운영 체제는 5.0 and up 이상입니다. 아직 업데이트하지 않은 경우 휴대 전화를 업데이트해야합니다.
APKDroid에서는 Simple: Intermittent fasting and meal tracking - v4.2.0 APK 무료 다운로드를 받게됩니다. 최신 버전은 4.2.0, 게시일은 2020-04-15이며 파일 크기는 14M입니다.Google Play 스토어 통계에 따르면 약 1000 회 다운로드가 있습니다. Android에 개별적으로 다운로드하거나 설치된 앱은 원하는 경우 업데이트 할 수 있습니다. 앱도 업데이트하세요. 최신 기능에 대한 액세스 권한을 부여하고 보안을 강화합니다. 그리고 앱의 안정성. 지금 즐기세요 !!!
With this simple fasting and meal tracker app, keeping track of your eating habits has never been easier!
Learn how to fast and get simple health tips you can use with Simple, the intermittent fasting app. Intermittent fasting is the most popular, healthy, and effective weight-loss method and it’s trusted by hundreds of millions worldwide!
What is intermittent fasting (IF) and why can it help?
IF is the most ancient eating pattern known to humans and anyone can benefit from it. You alternate eating and fasting periods. For example, you fast during a 16-hour window and can then eat during 8 hours (16:8 fasting).
IF does not tell you what food you can’t eat or to count your calories. Instead, it simply asks that you eat zero calorie during a specific period each day.
This simple health app is worth it. Even short fasting periods (12 hours or more) may result in weight loss, improved metabolic flexibility, and reduce the risk of metabolic diseases. This small lifestyle change will enable you to reinstate normal processes in your body that you’ve lost due to frequent eating.
How do I start IF?
You don’t have to download many fasting apps or know anything about fasting. Simple will guide you and help you achieve your health goals. Simple is not just a fasting tracker. It’s an intermittent fasting app that provides you with health, weight loss, and cognitive power.
This simple fasting app prepares a program, teaches you about IF, and helps you calculate fasting time mindfully and easy.
What does Simple offer?
Simple helps you fast with:
– Daily customized tips and life hacks
– Expert advice – Smart and flexible tracking
– Easy start/end to your fasts with one quick click, set fasting reminder
– A step-by-step guide to intermittent fasting
– Tips to develop a healthy eating habit
– Custom fasting protocols
– Easy-to-use meal journal for mindful eating
Fasting protocols in the Simple app:
– A fasting 16:8 timer (16-hour fasting, 8-hour eating), 5:2, 18:6, 20:4, 14:10
– OMAD - one meal a day
– Circadian Rhythm Fasting
This free fasting app also includes additional products for purchase.
Privacy Policy: http://simple.life/privacy.htm
Terms of Use: http://simple.life/tos.htm
Simple 4.2 is all about content and insights!
– You can now access all of our content library at once! Find hundreds of curated science-backed articles at your fingertips!
– Get new series of stories personally tailored for you!
– Easily share the content you like with your friends.
As always, you’ll find a lot of improvements and bug fixes.
Please enjoy the new version of Simple.
Thanks a lot to our loyal customers’ community for precious feedback and ideas!
That’s what drives our work!
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