İndir Stretching Exercises & Flexibility Training - v1.0.6

İndir Stretching Exercises & Flexibility Training - v1.0.6
Package Name com.gymfitness.stretchingexercisemobilityandflexibilityworkouts
Category ,
Latest Version 1.0.6
Get it On Google Play
Update August 04, 2020 (4 years ago)

Lütfen Sağlık ve Fitness kategorisindeki öne çıkan Uygulamalar öğelerden biri olan Stretching Exercises & Flexibility Training - v1.0.6 'ı indirin ve paylaşın.
Ayrıca, Replika My AI Friend Pro APK MOD APK, Gympass, Wearfit Pro, Fastic: Fasting App & Intermittent Fasting Tracker, Tawakkalna (Covid-19 KSA), FITIA - Nutrición Inteligente. Baja de Peso Fácil olarak indirebileceğiniz başka Uygulamalar bazılarını. Stretching Exercises & Flexibility Training - v1.0.6 'dan memnunsanız.

Jappli Gym Fitness Team tarafından yayınlanan Stretching Exercises & Flexibility Training - v1.0.6, bugün mevcut olan en iyi ücretsiz ve en iyi cep telefonu uygulamalarından biridir. Uygulama mağazasının Sağlık ve Fitness kategorisinde yer almaktadır.

Stretching Exercises & Flexibility Training - v1.0.6 için minimum işletim sistemi Android 4.1+ ve üstü. Bu nedenle, henüz yapmadıysanız telefonunuzu güncellemeniz gerekir.

APKDroid'de, en son sürümü 1.0.6, yayınlanma tarihi 2020-08-04 ve dosya boyutu 12.3 MB olan Stretching Exercises & Flexibility Training - v1.0.6 APK'yı ücretsiz indireceksiniz.Google Play Store'dan alınan istatistiklere göre, yaklaşık 1000 indirme var. Android'e ayrı ayrı indirilen veya yüklenen uygulamalar dilerseniz güncellenebilir. Uygulamalarınızı da güncelleyin. Size en yeni özelliklere ve güvenliğe erişim sağlar ve uygulamanın kararlılığı. Şimdi keyfini çıkarın !!!

Stretching Exercises & Flexibility Training - v1.0.6

Stretching is essential for daily life.

App Features:
• More than 80 stretches
• More than 300 stretching routines
• Create your own routines
• Stretching Exercise at Home
• Stretching plan 30 days

Stretching results in a feeling of increased muscle control, flexibility, and range of motion. Stretching is also one of the basic parts of sportsman recovery, used therapeutically to alleviate cramps.

Stretching benefits:
Avoid injuries.
It improves flexibility.
Relieves muscle aches.
Increase the flexibility of the muscles.
It decreases the amount of lactic acid in the muscles.
Reduces the probability of injuries.
Improves the coordination of agonist-antagonist muscles.
Prevents muscle tightening after exercise.
It reduces muscle tension.
It facilitates the movements.

Stretching Routines:

Muscle stretches workout
- Muscle Stretch (Back, legs, Arms, Neck, Shoulders, Buttocks, abdomen)
- Full body stretch
- Upper body
- Lower body

Warm Up & Cool Down
- Pre-Workout Warm Up
- Post-Workout Cool Down
- Morning Warmup
- Sleepy Time Stretching
- Pre-Run Warm Up
- Post-Run Cool Down
- Pre-Playing Football Warm Up
- Post-Playing Football Cool Down

Pain Relief
- Lower Back Pain Relief
- Knee Pain Relief
- Neck & Shoulder Stretching
- Legs Pain Relief

Stretching 30 Days
- Stretching & flexibility 30 days
- Height Increase - 30 days
- Pre-Workout Warm Up 30 days
- Stretching for Active Breaks

Do you want to reduce muscle tension and relieve pain?
Do you want to improve your flexibility and range of motion?
Download Now Stretching and flexibility exercises

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