İndir Stretching Exercises at Home -Flexibility Training - v1.1.5

Lütfen Sağlık ve Fitness kategorisindeki öne çıkan Uygulamalar öğelerden biri olan Stretching Exercises at Home -Flexibility Training - v1.1.5 'ı indirin ve paylaşın.
Ayrıca, COVID Alert - Let’s protect each other, Period Tracker Flo, Ovulation Calendar & Pregnancy Premium APK v4.34.1 MOD APK, Peloton - at home fitness, Notify & Fitness for Mi Band, Fastic: Fasting App & Intermittent Fasting Tracker, Hello Haylou Premium APK MOD APK olarak indirebileceğiniz başka Uygulamalar bazılarını. Stretching Exercises at Home -Flexibility Training - v1.1.5 'dan memnunsanız.

Leap Fitness Group tarafından yayınlanan Stretching Exercises at Home -Flexibility Training - v1.1.5, bugün mevcut olan en iyi ücretsiz ve en iyi cep telefonu uygulamalarından biridir. Uygulama mağazasının Sağlık ve Fitness kategorisinde yer almaktadır.

Stretching Exercises at Home -Flexibility Training - v1.1.5 için minimum işletim sistemi Android 4.4+ ve üstü. Bu nedenle, henüz yapmadıysanız telefonunuzu güncellemeniz gerekir.

APKDroid'de, en son sürümü 1.1.5, yayınlanma tarihi 2020-09-16 ve dosya boyutu 15.6 MB olan Stretching Exercises at Home -Flexibility Training - v1.1.5 APK'yı ücretsiz indireceksiniz.Google Play Store'dan alınan istatistiklere göre, yaklaşık 1000 indirme var. Android'e ayrı ayrı indirilen veya yüklenen uygulamalar dilerseniz güncellenebilir. Uygulamalarınızı da güncelleyin. Size en yeni özelliklere ve güvenliğe erişim sağlar ve uygulamanın kararlılığı. Şimdi keyfini çıkarın !!!

Wanna reduce muscle tension and relieve pain?Wanna enhance flexibility and range of motion?Stretching is essential to your daily life, even if you're not planning to exercise. ACSM suggest people stretch at least 2-3 times each week for a healthy life. Scientifically proven that regular stretching helps reduce muscle stiffness, release pain, improve flexibility and relieve stress. Why stretch?Avoid injuryIncreasing flexibility and range of motion in your joints is important for workout and running. Stretching before exercise is highly recommended because it can reduce muscle and joint tension, prevent cramps and avoid the risk of any injuries. It also helps fast recovery and reduces muscle soreness after exercise.Relieve painStretching is widely used in back pain treatment. Research shows stretching improves the blood circulation of muscles and joints, which can help healing and releasing pain. It's a natural but essential way to treat pain and decrease fatigue and stress.Increase flexibilityStretching maintains body flexibility. It develops and maintains mobility and muscle strength. As muscles and joints weaken as we age, stretching is also important for the elderly.Stretching Exercises Provides:Daily routines- Morning warm up exercises- Sleepy time stretchingFor runners- Pre-run warm up- Post-run cool downFor flexibility & pain relief- Upper body stretching- Lower body stretching- Full body stretching- Lower back stretching- Neck & shoulder stretching- Back stretching......Features- Stretching exercises cover all muscle groups and are suitable for all people, men, women, young and old- Create your own stretching exercises routines by replacing exercise, adjusting exercise order, etc- Voice coach with detailed animation and video demonstrations - 100% FREE! No locked features- No equipment needed, training at home or anywhere anytime- Workout reminder helps you make stretching a daily habit- Track your calories burned- Records training progress automatically- The chart tracks your weight trends- Dynamic stretching, stretching exercises for flexibility, flexibility training, warm up exercises, stretching routines, flexibility training, Stretch for runnersFitness CoachAll workouts are designed by professional fitness coach. Workout guide through the exercise, just like having a personal fitness coach in your pocket!

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