Tải về 500 Squats Strong Legs, Home Workout - v3.0.5

Hãy tải xuống và chia sẻ 500 Squats Strong Legs, Home Workout - v3.0.5, một trong những Ứng dụng nổi bật trong danh mục Sức khỏe & thể hình.
Thêm nữa, một số Ứng dụng mà bạn có thể tải tải về khác như Tawakkalna (Covid-19 KSA), Notify & Fitness for Mi Band, Fastic: Fasting App & Intermittent Fasting Tracker, Gympass, FITIA - Nutrición Inteligente. Baja de Peso Fácil, Replika My AI Friend Pro APK MOD APK. Nếu bạn cảm thấy chưu đủ với 500 Squats Strong Legs, Home Workout - v3.0.5.

Phát hành bởi Power Ups, 500 Squats Strong Legs, Home Workout - v3.0.5 là một trong những ứng dụng điện thoại di động miễn phí và tốt nhất hiện nay. Nằm trong danh mục Sức khỏe & thể hình của cửa hàng ứng dụng.

Hệ điều hành tối thiểu cho 500 Squats Strong Legs, Home Workout - v3.0.5 là Android 4.2+ trở lên.Do đó bạn phải cập nhật điện thoại của mình nếu chưa làm điều đó.

Tại APKDroid, bạn sẽ được tải về miễn phí 500 Squats Strong Legs, Home Workout - v3.0.5 APK, với phiên bản mới nhất là 3.0.5, ngày xuất bản 2020-08-03, kích thước file là 6.3 MB.Theo thống kê từ Cửa hàng Google Play, có khoảng 1000 lượt tải được. Có thể cập nhật các ứng dụng được tải xuống hoặc cài đặt riêng lẻ trên thiết bị Android nếu bạn muốn. Cập nhật ứng dụng của bạn cung cấp cho bạn quyền truy cập vào các tính năng mới nhất và cải thiện tính bảo mật và ổn định của ứng dụng. Hãy tận hưởng nó ngay bây giờ!!!

Do you think it is impossible to make 500 squats at a time? Try this app!

Specifically designed exercises for lower body workouts will increase your Legs Strength and stamina in a short time.
We created over 18 Leg Workouts. Effective exercises will increase your legs strength and stamina in a short time. First results in 7 days!

500 Squats - Leg Workouts, Home Fitness for Men incudes the following workout plans and exercises
- Basic Squats
- One Sided Squats
- Side to Side Squats
- Sumo Squats
- Burpee
- Jump Squats
- High Jump Squats
- Forward Lunges
- Cross Backwards Lunges
- Jumping Lunges
- Front and Back
- Clapping Jumps
- Knee Hop
- Air Split
- Low Sided
- Low Side to Side
- One Leg Hold
- Pistol Squats

Your Fitness Coach - Personal Workout Plans
These workouts are perfect for beginners and professionals. Do you want to have stroing legs, burn calories, increase strength and stamina? Based on your fitness level app will generate your personal workout plan.

Fast Results
Looking for workouts that really work? Effective workout plans for legs created by professional fitness coaches will help you to see the results after 1 week!

Strength Training - Bodyweight Workouts
This is highly effective fitness app for legs strength.
If you are looking for effective home workout app to build legs strength, boost stamina, lose weight and muscle building, 500 Squats - Leg Workouts is the best calisthenics bodyweight fitness app.

Effective Motivation
We've prepared addicting motivation system which will turn your workout into addicting game.

Achieve your Goals
Each week you will have your personal workout goals. Achieve it to get to the next level.

Track your progress
Track your progress and see your stats on the graphs.
Reminders will help you don't miss the workout.

Challenge your Friends
Invite your friends to the Leaderboard. Challenge your friends and users worldwide.

Main app features
- Effective calisthenics bodyweight workout plans
- Nice and simple UI
- Personal workout plans based on your fitness level
- Addicting motivation system
- Weekly goals and progress tracking
- Leaderboard to challenge friends and worldwide users
- Reminders will help you don't miss a workout

Benefits from Squats

- Squats build muscle

Squats create an overall anabolic environment in the body that maximizes gains from other exercises in your workout. It involve a large muscle group and require a tremendous amount of energy, they trigger the release of extra testosterone and growth hormone in the bloodstream.

- Squats increase overall power and strength

Squats increase strength in the back as well as help strengthen the muscles around your joints, giving added protection and reducing pain.Squats build strength in your legs and give definitions to your glutes. Squats enhance the ability to jump and give power as well as strength to your legs. Squats also increase core strength, improving your ability in other sports and with other lifts.

- Squats are beneficial for the heart

The squat is not only a strength and hypertrophy (muscle growth) exercise, but can provide a great cardiovascular workout as well. Persistent squatting improves the heart muscle, helping it run more efficiently.

This app will generate personal workout plan that will help you quickly achieve high results.

Just 3 workouts per week. Start now and get a perfect body you've always wanted!

- Android 11 support- Added 14 languages- Video player for exercises- Saving workout state- Ability to repeat a workout- User interface improvements- Fixed minor issues