Download Yoga for Beginners | Down Dog - v4.5.1

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Released by Yoga Buddhi Co., Yoga for Beginners | Down Dog - v4.5.1 is one of the best free and best mobile phone applications available today. Located in the Health & Fitness category of the app store.

The minimum operating system for Yoga for Beginners | Down Dog - v4.5.1 is Android 4.2+ and up. So you have to update your phone if you haven't already.

At APKDroid, you will get Yoga for Beginners | Down Dog - v4.5.1 APK free download, with the latest version being 4.5.1, publication date 2020-03-23, the file size is 25.2 MB.According to statistics from the Google Play Store, there are about 1000 downloads. Apps downloaded or installed individually on Android can be updated if you wish. Update your apps as well. Grants you access to the latest features and improves the security and stability of the app. Enjoy it now !!!

If you are about to step onto your yoga mat for the first time - Welcome! Namaste! You've come to the right place! Yoga for Beginners is an entirely free app created to introduce absolute beginners to the practice of yoga.

Studies have shown that yoga improves flexibility, builds strength, creates muscles tone, fosters relaxation, decreases anxiety and stress, and improves sleep!

CHOOSE YOUR PRACTICE TYPE
Yoga for Beginners offers three beginning yoga practices, each with beautiful video and clear instruction:

Vinyasa Yoga: a series of 3 beginner vinyasa yoga classes where you learn poses like downward facing dog, chaturanga, and how to flow between poses using your breath.

Hatha Yoga: a series of 3 beginner hatha yoga classes that teaches you foundational yoga poses, and moves slower than a vinyasa practice to allow for extra time in each pose to explore.

Restorative Yoga: the gentlest of our intros, a series of 3 beginner restorative practices done entirely on the floor so you can easily stretch your muscles, release tension, and relax.

In each intro series, you will learn breathing practices and yoga poses that will help you cultivate confidence on and off your mat!

BEGINNER FOCUSED
Get started in the comfort of your own home. No fancy yoga props required, all you need is your yoga mat! Can't touch your toes? No problem - we'll give you modifications and alternatives along the way!

CHOOSE YOUR GUIDE
Select a voice you love from 6 different yoga teachers to guide you through your yoga journey.

MULTIPLE LANGUAGES
In addition to our 6 English speaking voices, all intro series are available in 9 other languages!

MUSIC THAT GOES WITH YOUR FLOW
Beats that support and augment where you are in your practice, whether you're warming up, building heat, or cooling down.

Now with Chromecast support!